Worthy

copyright 2024, by: Jamie Kern Lima

Favorite quotes + takeaways: 
​"Where you come from doesn't have to determine where you're going. And that your past can only hold you back if you live there." 

To stop people-pleasing every day of your life, start small by:
1. learning to listen to your inner voice
2. committing to speaking your truth
3. identifying your priorities
4. setting boundaries
5. spending time alone
6. make the commitment to prioritize your own needs
(strengthen your self-worth)​


"Do people know you for what you do or know you for what you are? It's so easy to think that we're protecting ourselves or leading others to like us more, when we're actually preventing them from truly knowing us, & preventing ourselves from feeling connected & seen." 


"Your inner circle should feel like a hug & taste like freedom. It should be a place you can exhale; love won't be withheld from you if you get it wrong." 
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